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Long grain and wild rice
Long grain and wild rice by Earthly Grains provides 156 kcal per 100 g, with 0.4 g of sugars and 3.6 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Long grain rices category and comes in a 8.8 oz pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 156 kcal | 390 kcal | 312 −50% | |
| Total fat | 2 g | 5 g | 6% | 1.2 +74% |
| Saturated fat | 0.4 g | 1 g | 5% | 0.3 +52% |
| Carbohydrates | 31.2 g | 78 g | 28% | 66.8 −53% |
| Total sugars | 0.4 g | 1 g | 0.4 | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 1.6 g | 4 g | 14% | 1.5 +8% |
| Protein | 3.6 g | 9 g | 18% | 6.6 −45% |
| Salt | 0.9 g | 2.3 g | 0.1 +1018% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 764 Long grain rices products on Foodmetria.
Compared with other long grain rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, long grain rice, wild rice, sunflower oil, yeast extract, soy sauce (water, soybeans, salt, spirit vinegar), garlic powder, salt, onion powder, mushroom powder, herbs (rosemary, thyme). Contains: soy.
- Allergens
- Soybeans
Product details
- Quantity
- 8.8 oz
- Serving size
- 250g
- Sold in
- United States
- Barcode
- 4061463784803
Prices reported by shoppers
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Frequently asked questions
How many calories are in Long grain and wild rice?
Long grain and wild rice contains 156 kcal per 100 g and about 390 kcal per serving (250g).
How much sugar is in Long grain and wild rice?
Long grain and wild rice has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Long grain and wild rice healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Long grain and wild rice vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Long grain and wild rice contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 16, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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