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Lonchas provie
Lonchas provie by Nasfika's garden provides 282 kcal per 100 g, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Non-dairy fermented foods category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 282 kcal | 158 +78% |
| Total fat | 21 g | 8.9 +137% |
| Saturated fat | 18.4 g | 4.2 +336% |
| Carbohydrates | 23 g | 15.7 +46% |
| Total sugars | 0 g | 8.4 −100% |
| Added sugars | 0 g | 4.3 −100% |
| Protein | 0 g | 3.1 −100% |
| Salt | 2.9 g | 1 +180% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 31 Non-dairy fermented foods products on Foodmetria.
Compared with other non-dairy fermented foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Agua filtrada, aceite de coco refinado (21%), almidón modificado (patata, tapioca), sal marina, aroma vegano, extracto de oliva, color (b-caroteno).
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Labels & certifications
- No glutenVegetarianHalalKosherNo GMOsNo preservativesVeganNo lactoseStar-K KosherVegeCert - Certified Vegan
- Sold in
- Spain
- Barcode
- 0628250985733
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lonchas provie?
Lonchas provie contains 282 kcal per 100 g.
How much sugar is in Lonchas provie?
Lonchas provie has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lonchas provie healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lonchas provie vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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