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Lonchas estilo gouda
Lonchas estilo gouda by Flax & Kale provides 274 kcal per 100 g, with 0 g of sugars and 0.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Milk substitutes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 274 kcal | 77 +255% |
| Total fat | 21 g | 4.1 +408% |
| Saturated fat | 19 g | 2.2 +780% |
| Carbohydrates | 23 g | 7.8 +195% |
| Total sugars | 0 g | 4.9 −100% |
| Dietary fiber | 0.4 g | 0.7 −44% |
| Protein | 0.4 g | 1.9 −79% |
| Salt | 1.5 g | 0.2 +668% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 386 Milk substitutes products on Foodmetria.
Compared with other milk substitutes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Labels & certifications
- VegetarianVeganCertified B CorporationEuropean Vegetarian UnionEuropean Vegetarian Union VeganNo lactose
- Sold in
- Spain
- Barcode
- 8435608804811
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lonchas estilo gouda?
Lonchas estilo gouda contains 274 kcal per 100 g.
How much sugar is in Lonchas estilo gouda?
Lonchas estilo gouda has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lonchas estilo gouda healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lonchas estilo gouda vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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