Lonchas de verdura by Eroski

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Lonchas de verdura

by Eroski 190 g in Prepared meat cuts substitutes Barcode 8480010351767
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Lonchas de verdura by Eroski provides 153 kcal per 100 g, with 1.3 g of sugars and 3.8 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Prepared meat cuts substitutes category and comes in a 190 g pack.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
1.4 g · Low
Sugars
1.3 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 153 kcal 172 −11%
Total fat 13 g 11 +18%
Saturated fat 1.4 g 1.6 −14%
Carbohydrates 3.6 g 5.9 −39%
Total sugars 1.3 g 2 −35%
Dietary fiber 3.1 g 4.5 −31%
Protein 3.8 g 10.6 −64%
Salt 1.3 g 2.1 −39%

Category average across 287 Prepared meat cuts substitutes products on Foodmetria.

Compared with other prepared meat cuts substitutes

Calories lower 38%
Sugars lower 30%
Salt lower 6%
Saturated fat higher 28%
Protein top 76%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
190 g
Sold in
Spain
Barcode
8480010351767

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lonchas de verdura?

Lonchas de verdura contains 153 kcal per 100 g.

How much sugar is in Lonchas de verdura?

Lonchas de verdura has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lonchas de verdura healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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