Lomo de cerdo ibérico (50% raza ibérica)

by Bonarea in Prepared meats Barcode 597108504720002055
Bad nutritional quality

Lomo de cerdo ibérico (50% raza ibérica) by Bonarea provides 297 kcal per 100 g, with 0.6 g of sugars and 35 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Prepared meats category.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
6.6 g · High
Sugars
0.6 g · Low
Salt
3.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 297 kcal 250 +19%
Total fat 17 g 17.1
Saturated fat 6.6 g 6.9
Carbohydrates 1 g 3.4 −71%
Total sugars 0.6 g 1.8 −67%
Protein 35 g 21.5 +63%
Salt 3.9 g 2.7 +47%

Category average across 6260 Prepared meats products on Foodmetria.

Compared with other prepared meats

Calories higher 34%
Sugars lower 44%
Salt higher 20%
Saturated fat higher 42%
Protein top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No glutenGreen Dot
Sold in
Spain
Barcode
597108504720002055

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lomo de cerdo ibérico (50% raza ibérica)?

Lomo de cerdo ibérico (50% raza ibérica) contains 297 kcal per 100 g.

How much sugar is in Lomo de cerdo ibérico (50% raza ibérica)?

Lomo de cerdo ibérico (50% raza ibérica) has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lomo de cerdo ibérico (50% raza ibérica) healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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