Lomo curado

by Bonarea in Prepared meats Barcode 444835209019001651
Bad nutritional quality

Lomo curado by Bonarea provides 220 kcal per 100 g, with 1.5 g of sugars and 35.5 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Prepared meats category.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
3.4 g · Moderate
Sugars
1.5 g · Low
Salt
3.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 220 kcal 250 −12%
Total fat 8 g 17.1 −53%
Saturated fat 3.4 g 6.9 −51%
Carbohydrates 1.5 g 3.4 −56%
Total sugars 1.5 g 1.8 −19%
Protein 35.5 g 21.5 +65%
Salt 3.7 g 2.7 +39%

Category average across 6260 Prepared meats products on Foodmetria.

Compared with other prepared meats

Calories higher 49%
Sugars higher 42%
Salt higher 23%
Saturated fat lower 44%
Protein top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No glutenGreen Dot
Sold in
Spain
Barcode
444835209019001651

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lomo curado?

Lomo curado contains 220 kcal per 100 g.

How much sugar is in Lomo curado?

Lomo curado has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lomo curado healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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