Lobster Cheese Ravioli

by Healthy Choice 9 oz/255 g in Frozen foods Barcode 0072655405448
Average nutritional quality
Ultra-processed food

Lobster Cheese Ravioli by Healthy Choice provides 102 kcal per 100 g, with 3.5 g of sugars and 4.3 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 9 oz/255 g pack. Contains: crustaceans, fish, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
1 g · Low
Sugars
3.5 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 meal (255 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 102 kcal 260 kcal 187 −45%
Total fat 2 g 5 g 6% 8.2 −76%
Saturated fat 1 g 2.5 g 13% 2.9 −66%
Carbohydrates 16.1 g 41.1 g 15% 20.1 −20%
Total sugars 3.5 g 9 g 4.4 −20%
Dietary fiber 1.6 g 4.1 g 15% 1.7 −5%
Protein 4.3 g 11 g 22% 7.9 −46%
Salt 0.5 g 1.3 g 1 −50%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other frozen foods

Calories lower 18%
Sugars higher 28%
Salt lower 24%
Saturated fat lower 33%
Protein top 77%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked Cheese & Lobster Ravioli (Dough [ Semolina Wheat Flour, Water, Ricotta Cheese (Whey, Part Skim Milk, Vinegar, Salt], Minced Lobster, Bread Crumbs [ Wheat Flour, Sugar, Yeast, Salt], Maltodextrin, Yeast Extract, Extra Virgin Olive Oil, Butter Flavor [ Maltodextrin, Milk Fat, Enzyme-Modified Butter Fat, Natural Flavor], Chives Parmesan Cheese [ Pasteurized Part Skim Milk, Cultures, Salt, Enzymes], Salt, Cream Powder [ Cream, Nonfat Milk, Soy Lecithin], Whey Powder, Shrimp Extract, Lobster Extract, Flavoring [ Contains Paprika], Pollock Powder, Corn Oil, Dried Potato, Natural Flavor). Tomatoes In Juice, Green And Yellow Zucchini, Water, Tomato Juice Concentrate, Parmesan Cheese (Part Skim Milk, Cheese Cultures, Salt, Enzymes), Corn Starch, Heavy Cream, Garlic Puree, Butter, Extra Virgin Olive Oil, Salted Vodka, Basil, Sea Salt, Red Peppers, Black Pepper.

Palm oil freeNot veganNot vegetarian
Allergens
CrustaceansFishGlutenMilkSoybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
9 oz/255 g
Serving size
1 meal (255 g)
Sold in
United States, world
Barcode
0072655405448

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lobster Cheese Ravioli?

Lobster Cheese Ravioli contains 102 kcal per 100 g and about 260 kcal per serving (1 meal (255 g)).

How much sugar is in Lobster Cheese Ravioli?

Lobster Cheese Ravioli has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lobster Cheese Ravioli healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lobster Cheese Ravioli vegan?

Based on its ingredient list, it is not vegan.

What allergens does Lobster Cheese Ravioli contain?

According to the label data it contains: Crustaceans, Fish, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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