Lo mein stir fry
Lo mein stir fry provides 69 kcal per 100 g, with 1.2 g of sugars and 2.3 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen vegetables category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (87 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 69 kcal | 60 kcal | 60 +15% | |
| Total fat | 0 g | 0 g | 0% | 1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 14.9 g | 13 g | 5% | 9.5 +57% |
| Total sugars | 1.2 g | 1 g | 2.9 −61% | |
| Dietary fiber | 2.3 g | 2 g | 7% | 2.8 −19% |
| Protein | 2.3 g | 2 g | 4% | 2.8 −17% |
| Salt | 0.1 g | 0.1 g | 0.2 −68% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4126 Frozen vegetables products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched macaroni product (water, durum wheat semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), broccoli, carrots, yellow carrots, water chestnuts, mushrooms.
- Allergens
- Gluten
Product details
- Serving size
- 1 cup (87 g)
- Sold in
- United States
- Barcode
- 0048800037161
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lo mein stir fry?
Lo mein stir fry contains 69 kcal per 100 g and about 60 kcal per serving (1 cup (87 g)).
How much sugar is in Lo mein stir fry?
Lo mein stir fry has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lo mein stir fry healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Lo mein stir fry contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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