Little ghosts

by Carrefour 75 g in Puffed salty snacks made from potato Barcode 3245411167394

Produits soufflés élaborés à partir de flocons de pomme de terre et de farine de blé, aromatisés.

Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Little ghosts by Carrefour provides 506 kcal per 100 g, with 3.7 g of sugars and 3.7 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed salty snacks made from potato category and comes in a 75 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
28 g · High
Saturated fat
2.8 g · Moderate
Sugars
3.7 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 506 kcal 127 kcal 474 +7%
Total fat 28 g 7 g 9% 22 +27%
Saturated fat 2.8 g 0.7 g 3% 2.5 +13%
Carbohydrates 59 g 14.8 g 5% 62.7 −6%
Total sugars 3.7 g 0.9 g 3.3 +13%
Added sugars 4.9 g 1.2 g 2% 1 +374%
Dietary fiber 1.4 g 0.4 g 1% 3.3 −58%
Protein 3.7 g 0.9 g 2% 4.6 −19%
Salt 2 g 0.5 g 1.9

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 228 Puffed salty snacks made from potato products on Foodmetria.

Compared with other puffed salty snacks made from potato

Calories higher 29%
Sugars higher 41%
Salt higher 44%
Saturated fat higher 25%
Protein top 62%
Fiber top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Huile de tournesol, flocons de pomme de terre 19%, amidon de _blé_, farine de _blé_ 16%, amidon de pomme de terre, dextrose, maltodextrine, sel 1,6%, arômes naturels (contient _lait_), sucre, colorant : extrait de paprika, oignon en poudre, _fromage_ fondu en poudre. Peut contenir des traces d'arachides, de crustacés et d'autres céréales contenant du gluten.

Palm oil freeNot veganMaybe vegetarian
Allergens
GlutenMilk
May contain traces
CrustaceansEggsGlutenPeanuts

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
75 g
Serving size
25g
Labels & certifications
Distributor labelsCarrefour QualityMade in FranceWith Sunflower oil
Sold in
France, Italy, Spain
Barcode
3245411167394

Prices reported by shoppers

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Frequently asked questions

How many calories are in Little ghosts?

Little ghosts contains 506 kcal per 100 g and about 127 kcal per serving (25g).

How much sugar is in Little ghosts?

Little ghosts has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Little ghosts healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Little ghosts vegan?

Based on its ingredient list, it is not vegan.

What allergens does Little ghosts contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of crustaceans, eggs, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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