Nutrition report ready

Lite whipped topping, lite

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D NOVA 4

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Lite whipped topping, lite

in Baking decorations Barcode 0041268192984
Poor nutritional quality
Ultra-processed food

Lite whipped topping, lite provides 222 kcal per 100 g, with 11.1 g of sugars and 0 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Baking decorations category. Contains: milk.

Nutrient levels per 100 g

Fat
11.1 g · Moderate
Saturated fat
11.1 g · High
Sugars
11.1 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (9 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 222 kcal 20 kcal 384 −42%
Total fat 11.1 g 1 g 1% 12.2 −9%
Saturated fat 11.1 g 1 g 5% 10.7
Carbohydrates 22.2 g 2 g 1% 67.7 −67%
Total sugars 11.1 g 1 g 55.3 −80%
Added sugarsUSDA 11.1 g 1 g 2% 38.8 −71%
Dietary fiber 0 g 0 g 0% 2.7 −100%
Protein 0 g 0 g 0% 1.8 −100%
Salt 0.1 g 0 g 0.1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2586 Baking decorations products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low sodium
56 mg sodium per 100 g (EU: no more than 120 mg per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other baking decorations

Calories lower 11%
Sugars lower 5%
Salt higher 29%
Saturated fat higher 45%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, corn syrup, high fructose corn syrup, hydrogenated vegetable oil (palm, palm kernel oil, coconut and/or cottonseed), less than 2% of: sodium caseinate (from milk), xanthan gum, guar gum, natural and artificial flavor, polysorbate 60, sorbitan monostearate, disodium phosphate, sodium polyphosphate, beta carotene (color).

Contains palm oilNot vegan
Allergens
Milk

Additives 9

E412 - Guar gum
Emulsifier
Moderate overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 Tbsp (9 g)
Sold in
United States
Barcode
0041268192984

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lite whipped topping, lite?

Lite whipped topping, lite contains 222 kcal per 100 g and about 20 kcal per serving (2 Tbsp (9 g)).

How much sugar is in Lite whipped topping, lite?

Lite whipped topping, lite has 11.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Lite whipped topping, lite healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lite whipped topping, lite vegan?

Based on its ingredient list, it is not vegan.

What allergens does Lite whipped topping, lite contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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