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Lite coconut milk
Lite coconut milk by Thai Kitchen provides 50 kcal per 100 g, with 1 g of sugars and 0 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Coconut milks category and comes in a 403 ml. pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (0.333 cup)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 50 kcal | 40 kcal | 138 −64% | |
| Total fat | 5 g | 4 g | 5% | 13.5 −63% |
| Saturated fat | 4 g | 3.2 g | 16% | 12.4 −68% |
| Carbohydrates | 1 g | 0.8 g | 0% | 2.7 −62% |
| Total sugars | 1 g | 0.8 g | 1.7 −41% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 1.1 −100% |
| Protein | 0 g | 0 g | 0% | 1.3 −100% |
| Salt | 0.1 g | 0 g | 0.1 −16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 84 Coconut milks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2026. Other values: Open Food Facts.
Compared with other coconut milks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Coconut, Guar gum.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 403 ml.
- Serving size
- 1 portion (0.333 cup)
- Labels & certifications
- No glutenNo GMOsNon GMO project
- Sold in
- Canada, United States, world
- Barcode
- 0737628011605
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lite coconut milk?
Lite coconut milk contains 50 kcal per 100 g and about 40 kcal per serving (1 portion (0.333 cup)).
How much sugar is in Lite coconut milk?
Lite coconut milk has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lite coconut milk healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lite coconut milk vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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