Lite Blue Cheese Dressing & Dip

by Toby's in Groceries Barcode 0085762002219
Poor nutritional quality
Ultra-processed food

Lite Blue Cheese Dressing & Dip by Toby's provides 200 kcal per 100 g, with 3.3 g of sugars and 6.7 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category. Contains: eggs, milk, mustard.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
5 g · Moderate
Sugars
3.3 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 200 kcal 60 kcal 194
Total fat 20 g 6 g 8% 12.8 +56%
Saturated fat 5 g 1.5 g 8% 2.4 +106%
Carbohydrates 6.7 g 2 g 1% 16.1 −59%
Total sugars 3.3 g 1 g 9.8 −66%
Dietary fiber 0 g 0 g 0% 2.4 −100%
Protein 6.7 g 2 g 4% 2.8 +136%
Salt 1 g 0.3 g 5.9 −82%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other groceries

Calories higher 36%
Sugars lower 42%
Salt lower 35%
Saturated fat higher 18%
Protein top 14%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Yogurt (milk, honey, live cultures), sour cream, buttermilk, mayonnaise (expeller pressed non-gmo canola oil, eggs, water, non-gmo vinegar, organic cane sugar, mustard flour, salt), blue cheese (pasteurized milk, culture, enzymes, lactic acid,) non-gmo wine vinegar, onion, herbs and spices, guar gum.

Palm oil freeNot vegan
Allergens
EggsMilkMustard

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 Tbsp (30 g)
Sold in
United States
Barcode
0085762002219

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lite Blue Cheese Dressing & Dip?

Lite Blue Cheese Dressing & Dip contains 200 kcal per 100 g and about 60 kcal per serving (2 Tbsp (30 g)).

How much sugar is in Lite Blue Cheese Dressing & Dip?

Lite Blue Cheese Dressing & Dip has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lite Blue Cheese Dressing & Dip healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lite Blue Cheese Dressing & Dip vegan?

Based on its ingredient list, it is not vegan.

What allergens does Lite Blue Cheese Dressing & Dip contain?

According to the label data it contains: Eggs, Milk, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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