View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Liquid Egg White
Liquid Egg White by M&S provides 48 kcal per 100 g, with 0.4 g of sugars and 10.7 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: eggs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 48 kcal | 48 kcal | |
| Total fat | 0.2 g | 0.2 g | 0% |
| Saturated fat | 0.1 g | 0.1 g | 1% |
| Carbohydrates | 0.4 g | 0.4 g | 0% |
| Total sugars | 0.4 g | 0.4 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 0.8 g | 0.8 g | 3% |
| Protein | 10.7 g | 10.7 g | 21% |
| Salt | 0.4 g | 0.4 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
pasteurised egg white, guar gum
- Allergens
- Eggs
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (100 g)
- Labels & certifications
- Vegetarian
- Sold in
- United Kingdom
- Barcode
- 29389650
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Liquid Egg White?
Liquid Egg White contains 48 kcal per 100 g and about 48 kcal per serving (1 portion (100 g)).
How much sugar is in Liquid Egg White?
Liquid Egg White has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Liquid Egg White healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Liquid Egg White vegan?
Based on its ingredient list, it is not vegan.
What allergens does Liquid Egg White contain?
According to the label data it contains: Eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More from M&S
View all →
a NOVA 4 
c NOVA 1 
b NOVA 4 
d NOVA 3 
e 
a NOVA 1