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Lipie libaneza
Lipie libaneza by Zaman provides 294 kcal per 100 g, with 2.5 g of sugars and 15.9 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Wheat breads category and comes in a 600 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 62 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 294 kcal | 182 kcal | 272 +8% | |
| Total fat | 0.5 g | 0.3 g | 0% | 3.6 −85% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.5 −80% |
| Carbohydrates | 56 g | 34.7 g | 13% | 47.7 +17% |
| Total sugars | 2.5 g | 1.5 g | 4.8 −49% | |
| Dietary fiber | 2.2 g | 1.4 g | 5% | 6.3 −65% |
| Protein | 15.9 g | 9.8 g | 20% | 10.7 +48% |
| Salt | 0 g | 0 g | 1.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 592 Wheat breads products on Foodmetria.
Compared with other wheat breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Făină graham de grâu (făină neagră de grâu 135% si tărâță grâu), apa, drojdie, sare alimentară iodată
Product details
- Quantity
- 600 g
- Serving size
- 62 g
- Labels & certifications
- W
- Sold in
- Romania
- Barcode
- 5941868300640
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lipie libaneza?
Lipie libaneza contains 294 kcal per 100 g and about 182 kcal per serving (62 g).
How much sugar is in Lipie libaneza?
Lipie libaneza has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lipie libaneza healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 13, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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