Linzen by Lidl

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Linzen

by Lidl 400 g in Canned legumes Barcode 4056489682653
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
a
Environmental impact estimate

Linzen by Lidl provides 88 kcal per 100 g, with 0.5 g of sugars and 6.4 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned legumes category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0.5 g · Low
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 88 kcal 90
Total fat 0.6 g 1.3 −56%
Saturated fat 0.5 g 0.3 +67%
Carbohydrates 12.1 g 11.7
Total sugars 0.5 g 1.2 −58%
Added sugars 0 g 0.6 −100%
Dietary fiber 4 g 5.5 −27%
Protein 6.4 g 5.9 +9%
Salt 0 g 0.7 −97%

Category average across 348 Canned legumes products on Foodmetria.

Compared with other canned legumes

Calories lower 50%
Sugars lower 28%
Salt lower 6%
Saturated fat higher 14%
Protein top 32%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

linzen, water, verstevigingsmiddel: calciumchloride, antioxidant: ascorbinezuur, natuurlijk aroma

Palm oil freeMaybe veganMaybe vegetarian

Additives 2

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
Belgium, Netherlands
Barcode
4056489682653

Prices reported by shoppers

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Frequently asked questions

How many calories are in Linzen?

Linzen contains 88 kcal per 100 g.

How much sugar is in Linzen?

Linzen has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Linzen healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Canned Legumes by Nutri-Score Highest-Protein Canned Legumes Least Processed Canned Legumes Lowest-Calorie Canned Legumes Best Low-Sugar Canned Legumes

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