Linsensalat mit Mais, Paprika und Karotten

by Edeka Snack This 160 g in Prepared lentils Barcode 4311501749197
Good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Linsensalat mit Mais, Paprika und Karotten by Edeka Snack This provides 154 kcal per 100 g, with 2.4 g of sugars and 8.5 g of protein. That is 178% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Prepared lentils category and comes in a 160 g pack.

Nutrient levels per 100 g

Fat
7.4 g · Moderate
Saturated fat
0.8 g · Low
Sugars
2.4 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 160 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 154 kcal 246 kcal 100 +54%
Total fat 7.4 g 11.8 g 15% 1.9 +288%
Saturated fat 0.8 g 1.3 g 7% 0.5 +53%
Carbohydrates 10 g 16 g 6% 12.2 −18%
Total sugars 2.4 g 3.8 g 0.9 +178%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 6.7 g 10.7 g 38% 4.6 +47%
Protein 8.5 g 13.6 g 27% 6.5 +30%
Salt 1.1 g 1.8 g 1 +14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 377 Prepared lentils products on Foodmetria.

Compared with other prepared lentils

Calories higher 5%
Sugars higher 5%
Salt higher 9%
Saturated fat higher 23%
Protein top 8%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

20% schwarze Linsen, 18% grüne Linsen, 18% Mais, 17% Paprika, 14% Karotten, Wasser, Sonnenblumenöl, Speisesalz, Petersilie, Chili, Säureregulator: Citronensäure. Das Produkt kann Spuren von Ei, Fisch, Gluten, Krebstieren, Milch, Sellerie, Senf Sesam und Soja enthalten.

Palm oil free
May contain traces
CeleryCrustaceansEggsFishGlutenMilkSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
160 g
Serving size
160 g
Labels & certifications
Nutriscore
Sold in
Germany
Barcode
4311501749197

Prices reported by shoppers

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Frequently asked questions

How many calories are in Linsensalat mit Mais, Paprika und Karotten?

Linsensalat mit Mais, Paprika und Karotten contains 154 kcal per 100 g and about 246 kcal per serving (160 g).

How much sugar is in Linsensalat mit Mais, Paprika und Karotten?

Linsensalat mit Mais, Paprika und Karotten has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Linsensalat mit Mais, Paprika und Karotten healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Linsensalat mit Mais, Paprika und Karotten contain?

No allergens are listed in the label data. It may also contain traces of celery, crustaceans, eggs, fish, gluten, milk, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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