Linsen Waffeln
Linsen Waffeln by enerBiO provides 378 kcal per 100 g, with 2.4 g of sugars and 25 g of protein. That is 56% less sugar than the average product in this category. It is listed in the Puffed cereal cakes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 6.4g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 378 kcal | 24 kcal | 388 | |
| Total fat | 2.2 g | 0.1 g | 0% | 6.6 −67% |
| Saturated fat | 0.4 g | 0 g | 0% | 2.5 −84% |
| Carbohydrates | 59 g | 3.8 g | 1% | 70 −16% |
| Total sugars | 2.4 g | 0.2 g | 5.5 −56% | |
| Dietary fiber | 11 g | 0.7 g | 3% | 5.6 +98% |
| Protein | 25 g | 1.6 g | 3% | 9.9 +153% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 310 Puffed cereal cakes products on Foodmetria.
Compared with other puffed cereal cakes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 6.4g
- Sold in
- Germany
- Barcode
- 4305615793603
Prices reported by shoppers
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Frequently asked questions
How many calories are in Linsen Waffeln?
Linsen Waffeln contains 378 kcal per 100 g and about 24 kcal per serving (6.4g).
How much sugar is in Linsen Waffeln?
Linsen Waffeln has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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