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Linsen Dal Aufstrich
Bio Brotaufstrich mit Linsen, vegan
Linsen Dal Aufstrich by Nestlé provides 131 kcal per 100 g, with 1.8 g of sugars and 3.4 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Salted spreads category and comes in a 115 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 131 kcal | 249 −47% |
| Total fat | 9.5 g | 21.5 −56% |
| Saturated fat | 8.7 g | 5 +76% |
| Carbohydrates | 6.6 g | 7.8 −15% |
| Total sugars | 1.8 g | 4 −55% |
| Added sugars | 0 g | 1.1 −100% |
| Dietary fiber | 2.5 g | 2.6 |
| Protein | 3.4 g | 5.3 −36% |
| Salt | 1.2 g | 1.6 −27% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1443 Salted spreads products on Foodmetria.
Compared with other salted spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rote Linsen* gekocht (Wasser, rote Linsen*) 39 %, Tomaten* passiert, Wasser, Zwiebeln*, Kokosöl*, Kokosraspel*, Tomatenmark* zweifach konzentriert, Meersalz, Zitronensaft*, Kreuzkümmel*, Chili* *aus biologischer Landwirtschaft. Kann Spuren von Cashewnuss enthalten.
- May contain traces
- Nuts
Product details
- Quantity
- 115 g
- Labels & certifications
- VegetarianOrganicEU OrganicVeganEg öko verordnungDE-ÖKO-013The Vegan SocietyVEGAN SOCIETY VEGAN LOGOBio européenBio label german
- Sold in
- France, Germany, world
- Barcode
- 4104420182554
Prices reported by shoppers
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Frequently asked questions
How many calories are in Linsen Dal Aufstrich?
Linsen Dal Aufstrich contains 131 kcal per 100 g.
How much sugar is in Linsen Dal Aufstrich?
Linsen Dal Aufstrich has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Linsen Dal Aufstrich healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Linsen Dal Aufstrich vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Linsen Dal Aufstrich contain?
No allergens are listed in the label data. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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