Linsen

by Nature's Gold 400g in Canned legumes Barcode 4099200012247
Very good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Linsen by Nature's Gold provides 86 kcal per 100 g, with 0.5 g of sugars and 6.1 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned legumes category and comes in a 400g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
0.5 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 86 kcal 90
Total fat 0.5 g 1.3 −63%
Saturated fat 0.1 g 0.3 −67%
Carbohydrates 12 g 11.7
Total sugars 0.5 g 1.2 −58%
Added sugars 0 g 0.6 −100%
Dietary fiber 5.7 g 5.5
Protein 6.1 g 5.9
Salt 0.6 g 0.7 −25%

Category average across 348 Canned legumes products on Foodmetria.

Compared with other canned legumes

Calories lower 46%
Sugars lower 28%
Salt lower 44%
Saturated fat lower 27%
Protein top 37%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

rehydrierte getrocknete Linsen, Wasser, Kochsalz.

Palm oil freeVeganVegetarian

Product details

Quantity
400g
Labels & certifications
Made in Italy
Sold in
Germany, Switzerland
Barcode
4099200012247

Prices reported by shoppers

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Frequently asked questions

How many calories are in Linsen?

Linsen contains 86 kcal per 100 g.

How much sugar is in Linsen?

Linsen has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Linsen healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Linsen vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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