Lingonberries

Poor nutritional quality
Ultra-processed food

Lingonberries by Orkla Foods Sweden provides 175 kcal per 100 g, with 45 g of sugars and 0 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruit and vegetable preserves category.

Nutrient levels per 100 g

Fat
0 g · Low
Sugars
45 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Tbsp (20 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 175 kcal 35 kcal 231 −24%
Total fat 0 g 0 g 0% 0.4 −100%
Carbohydrates 45 g 9 g 3% 55 −18%
Total sugars 45 g 9 g 47.3 −5%
Dietary fiber 2.5 g 0.5 g 2% 1.7 +45%
Protein 0 g 0 g 0% 0.3 −100%
Salt 0 g 0 g 0.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2606 Fruit and vegetable preserves products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other fruit and vegetable preserves

Calories lower 19%
Sugars lower 34%
Salt lower 1%
Protein top 100%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lingonberries (48%), sugar, water and fruit pectin.

Palm oil freeVeganVegetarian

Additives 1

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Tbsp (20 g)
Labels & certifications
No GMOsNon GMO project
Sold in
United States, world
Barcode
0077075230502

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lingonberries?

Lingonberries contains 175 kcal per 100 g and about 35 kcal per serving (1 Tbsp (20 g)).

How much sugar is in Lingonberries?

Lingonberries has 45 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Lingonberries healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lingonberries vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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