Lily's dark chocolate covered almonds

by LILY'S in Snacks Barcode 0810003460325
Poor nutritional quality
Ultra-processed food

Lily's dark chocolate covered almonds by LILY'S provides 500 kcal per 100 g, with 3.6 g of sugars and 14.3 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: milk, nuts, soybeans.

Nutrient levels per 100 g

Fat
42.9 g · High
Saturated fat
12.5 g · High
Sugars
3.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 oz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 140 kcal 453 +10%
Total fat 42.9 g 12 g 15% 25.3 +70%
Saturated fat 12.5 g 3.5 g 18% 6.8 +85%
Carbohydrates 39.3 g 11 g 4% 48.9 −20%
Total sugars 3.6 g 1 g 18.8 −81%
Added sugars 0 g 0 g 0% 8.8 −100%
Dietary fiber 21.4 g 6 g 21% 6.7 +219%
Protein 14.3 g 4 g 8% 13.3 +7%
Salt 0 g 0 g 1.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Compared with other snacks

Calories higher 45%
Sugars lower 22%
Salt lower 1%
Saturated fat higher 16%
Protein top 32%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dry roasted almonds, unsweetened cocoa, chicory root fiber, dextrin+, erythritol+, cocoa butter, milk fat (rbst free), organic soy lecithin, sunflower lecithin, stevia extract, vanilla extract.

Palm oil freeNot vegan
Allergens
MilkNutsSoybeans

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 oz (28 g)
Sold in
United States
Barcode
0810003460325

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lily's dark chocolate covered almonds?

Lily's dark chocolate covered almonds contains 500 kcal per 100 g and about 140 kcal per serving (1 oz (28 g)).

How much sugar is in Lily's dark chocolate covered almonds?

Lily's dark chocolate covered almonds has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lily's dark chocolate covered almonds healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lily's dark chocolate covered almonds vegan?

Based on its ingredient list, it is not vegan.

What allergens does Lily's dark chocolate covered almonds contain?

According to the label data it contains: Milk, Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 31, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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