Like a Breadzel

by La Mole 150 g in Salty snacks Barcode 8008685002892
Bad nutritional quality

Like a Breadzel by La Mole provides 418 kcal per 100 g, with 3.4 g of sugars and 11 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Salty snacks category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
14.9 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
3.4 g · Low
Salt
4.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 418 kcal 440 −5%
Total fat 14.9 g 21.3 −30%
Saturated fat 2.2 g 4.9 −55%
Carbohydrates 57.4 g 49.1 +17%
Total sugars 3.4 g 4.6 −26%
Dietary fiber 5.2 g 4.7 +10%
Protein 11 g 11.4
Salt 4.6 g 2 +130%

Category average across 2265 Salty snacks products on Foodmetria.

Compared with other salty snacks

Calories lower 29%
Sugars higher 36%
Salt higher 4%
Saturated fat lower 36%
Protein top 37%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
150 g
Sold in
Italy
Barcode
8008685002892

Prices reported by shoppers

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Frequently asked questions

How many calories are in Like a Breadzel?

Like a Breadzel contains 418 kcal per 100 g.

How much sugar is in Like a Breadzel?

Like a Breadzel has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Like a Breadzel healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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