Lightly Sparkling Spring Water

Good nutritional quality
Ultra-processed food

Lightly Sparkling Spring Water by Marks & Spencer provides 0 kcal per 100 g, with 0.1 g of sugars and 0.1 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Flavored sparkling waters category.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0.1 g · Low
Sugars
0.1 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 0 kcal 10 −100%
Total fat 0.1 g 0.1 +30%
Saturated fat 0.1 g 0 +1346%
Carbohydrates 0.1 g 1.4 −93%
Total sugars 0.1 g 1 −90%
Added sugars 0 g 1.4 −100%
Dietary fiber 0.5 g 0.1 +458%
Protein 0.1 g 0.2 −43%
Salt 0.1 g 0 +830%

Category average across 362 Flavored sparkling waters products on Foodmetria.

Compared with other flavored sparkling waters

Calories lower 1%
Sugars higher 39%
Salt higher 3%
Saturated fat higher 6%
Protein top 10%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Carbonated Spring Water, Flavourings (Watermelon, Strawberry),Citric Acid

Palm oil freeMaybe veganMaybe vegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
United Kingdom
Barcode
29226023

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lightly Sparkling Spring Water?

Lightly Sparkling Spring Water contains 0 kcal per 100 g.

How much sugar is in Lightly Sparkling Spring Water?

Lightly Sparkling Spring Water has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lightly Sparkling Spring Water healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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