Lightly seasoned roast beef
Lightly seasoned roast beef provides 161 kcal per 100 g, with 1.8 g of sugars and 23.2 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared meats category. Contains: beef.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 slices (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 161 kcal | 90 kcal | 250 −36% | |
| Total fat | 2.7 g | 1.5 g | 2% | 17.1 −84% |
| Saturated fat | 0.9 g | 0.5 g | 3% | 6.9 −87% |
| Carbohydrates | 1.8 g | 1 g | 0% | 3.4 −48% |
| Total sugars | 1.8 g | 1 g | 1.8 | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 23.2 g | 13 g | 26% | 21.5 +8% |
| Salt | 1.2 g | 0.7 g | 2.7 −54% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6260 Prepared meats products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other prepared meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Beef, water, vinegar, salt, dextrose, sodium phosphate, natural flavors. coated with: salt, sugar, spices, caramel color.
- Allergens
- Beef
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 slices (56 g)
- Sold in
- United States
- Barcode
- 0021130152995
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lightly seasoned roast beef?
Lightly seasoned roast beef contains 161 kcal per 100 g and about 90 kcal per serving (2 slices (56 g)).
How much sugar is in Lightly seasoned roast beef?
Lightly seasoned roast beef has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lightly seasoned roast beef healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lightly seasoned roast beef vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lightly seasoned roast beef contain?
According to the label data it contains: Beef. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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