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Lightly Cheese & Onion
Lightly Cheese & Onion by Walkers provides 520 kcal per 100 g, with 2.8 g of sugars and 6.8 g of protein. That is 46% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Crisps category and comes in a 25g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (25 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 520 kcal | 130 kcal | 479 +9% | |
| Total fat | 29.6 g | 7.4 g | 9% | 24.4 +21% |
| Saturated fat | 2.4 g | 0.6 g | 3% | 3.8 −37% |
| Carbohydrates | 52 g | 13 g | 5% | 54.3 |
| Total sugars | 2.8 g | 0.7 g | 5.2 −46% | |
| Added sugars | 0.4 g | 0.1 g | 0% | 1.4 −76% |
| Dietary fiber | 6.4 g | 1.6 g | 6% | 5.1 +25% |
| Protein | 6.8 g | 1.7 g | 3% | 8.4 −19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3474 Crisps products on Foodmetria.
Compared with other crisps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Potatoes, Vegetable Oils (Sunflower, Rapeseed, in varying proportions), Cheese & Onion Seasoning (Onion Powder, Whey Powder (from Milk). Lactose (from Milk), Sugar, Flavouring (Contains Milk), Salt, Potassium Chloride, Whey Protein (from Milk), Cheese Powder (from Milk), Acids (Citric Acid, Malic Acid), Garlic Powder, Colours (Annatto Bixin, Paprika Extract)], Antioxidants (Rosemary Extract, Ascorbic Acid, Tocopherol Rich Extract, Citric Acid).
- Allergens
- Milk
- May contain traces
- Milk
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 25g
- Serving size
- 1 portion (25 g)
- Sold in
- United Kingdom
- Barcode
- 0000200012808
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lightly Cheese & Onion?
Lightly Cheese & Onion contains 520 kcal per 100 g and about 130 kcal per serving (1 portion (25 g)).
How much sugar is in Lightly Cheese & Onion?
Lightly Cheese & Onion has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lightly Cheese & Onion healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lightly Cheese & Onion vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lightly Cheese & Onion contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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