Lightly breaded chicken breast strips
Lightly breaded chicken breast strips provides 179 kcal per 100 g, with 1.2 g of sugars and 19.1 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen poultry category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 oz (84 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 179 kcal | 150 kcal | 149 +20% | |
| Total fat | 7.1 g | 6 g | 8% | 6.5 +10% |
| Saturated fat | 1.8 g | 1.5 g | 8% | 1.8 |
| Carbohydrates | 8.3 g | 7 g | 3% | 4.6 +83% |
| Total sugars | 1.2 g | 1 g | 1.4 −17% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 19.1 g | 16 g | 32% | 17.7 +8% |
| Salt | 1.3 g | 1.1 g | 0.8 +58% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 318 Frozen poultry products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Compared with other frozen poultry
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Boneless, skinless chicken breast with rib meat, water, flour (wheat, rice), and less than 2% of the following: baking soda, canola oil, cream of tartar, dried chicken broth, extractives of paprika, natural flavors, salt, starch (corn and rice), sugar, yeast and yeast extract. breading set in vegetable oil.
- Allergens
- Gluten
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 oz (84 g)
- Sold in
- United States
- Barcode
- 0023700032799
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lightly breaded chicken breast strips?
Lightly breaded chicken breast strips contains 179 kcal per 100 g and about 150 kcal per serving (3 oz (84 g)).
How much sugar is in Lightly breaded chicken breast strips?
Lightly breaded chicken breast strips has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lightly breaded chicken breast strips healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lightly breaded chicken breast strips vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lightly breaded chicken breast strips contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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