Lighter soft cheese cracked black pepper by by sainsbury's

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Lighter soft cheese cracked black pepper

by by sainsbury's in Cheeses Barcode 01810363
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Lighter soft cheese cracked black pepper by by sainsbury's provides 161 kcal per 100 g, with 3.6 g of sugars and 9.5 g of protein. That is 79% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cheeses category.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
7.3 g · High
Sugars
3.6 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 161 kcal 323 −50%
Total fat 11 g 25.6 −57%
Saturated fat 7.3 g 17.4 −58%
Carbohydrates 5.7 g 4.5 +25%
Total sugars 3.6 g 2 +79%
Protein 9.5 g 21.4 −56%
Salt 0.5 g 1.7 −71%

Category average across 20877 Cheeses products on Foodmetria.

Compared with other cheeses

Calories lower 9%
Sugars higher 15%
Salt lower 10%
Saturated fat lower 12%
Protein top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
01810363

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Lighter soft cheese cracked black pepper?

Lighter soft cheese cracked black pepper contains 161 kcal per 100 g.

How much sugar is in Lighter soft cheese cracked black pepper?

Lighter soft cheese cracked black pepper has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lighter soft cheese cracked black pepper healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Lighter soft cheese cracked black pepper? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Cheeses by Nutri-Score Highest-Protein Cheeses Least Processed Cheeses Lowest-Calorie Cheeses Best Low-Sugar Cheeses

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Frommage carré a NOVA 4
Frommage carré
President
321 kcal
31 Fat g
0.2 Sugar g
0 Salt g
per 100 g · 9 g protein
Nutri-Score A vs C−95% sugarno saturated fat
Ftoury berger duo b NOVA 4
Ftoury berger duo
Unknown brand · 190g
225 kcal
20 Fat g
0 Sugar g
0.4 Salt g
per 100 g · 6 g protein
Nutri-Score B vs Cno sugarno saturated fat
Light Laughing Cow Cheese Wedges b NOVA 4
Light Laughing Cow Cheese Wedges
The Laughing Cow · 8 x 19g
26 kcal
1.5 Fat g
1 Sugar g
0.4 Salt g
per 100 g · 2 g protein
Nutri-Score B vs C−72% sugar−86% saturated fat
Covalact Făgăras 8 % Fat c NOVA 3
Covalact Făgăras 8 % Fat
covalact · 185gr
116 kcal
8 Fat g
2.6 Sugar g
0.2 Salt g
per 100 g · 8.5 g protein
−28% sugar−29% saturated fat−60% salt

More cheeses

View all →
Jibal jben d
Jibal jben
JIBAL · 160 g
138 kcal
11.5 Fat g
3.5 Sugar g
0.8 Salt g
per 100 g · 2.5 g protein
1 allergen
Perly fromage d NOVA 4
Perly fromage
Perly
262 kcal
22 Fat g
0 Sugar g
1.6 Salt g
per 100 g · 10 g protein
1 allergen
Fromage Produit laitiers d NOVA 4
Fromage Produit laitiers
La vache qui rit · 384 g
228 kcal
17.5 Fat g
6 Sugar g
1.7 Salt g
per 100 g · 11.5 g protein
Palm oil free 1 allergen
Campo verde d NOVA 4
Campo verde
Landor
277 kcal
19 Fat g
7 Sugar g
0.9 Salt g
per 100 g · 5 g protein
1 allergen
Fromage d NOVA 4
Fromage
St Môret
205 kcal
17.8 Fat g
3 Sugar g
1.2 Salt g
per 100 g · 8.3 g protein
Palm oil freeVegetarian 1 allergen
Ftoury berger duo b NOVA 4
Ftoury berger duo
Unknown brand · 190g
225 kcal
20 Fat g
0 Sugar g
0.4 Salt g
per 100 g · 6 g protein
Palm oil free 1 allergen

More from by sainsbury's

View all →
Almond Milk b NOVA 4
Almond Milk
by sainsbury's · 1 l
18 kcal
1.3 Fat g
0.5 Sugar g
0.2 Salt g
per 100 ml · 0.5 g protein
Palm oil freeVegan 1 allergen
Soya Drink Milk Free by Sainsbury's b NOVA 4
Soya Drink Milk Free by Sainsbury's
by sainsbury's · 1 l
33 kcal
1.6 Fat g
0.5 Sugar g
0.1 Salt g
per 100 ml · 3.4 g protein
Palm oil freeVegan 1 allergen
Mediterranean Style Grains c NOVA 4
Mediterranean Style Grains
by sainsbury's
178 kcal
3 Fat g
17 Sugar g
0.4 Salt g
per 100 g · 5.3 g protein
Palm oil freeVegan 1 allergen
Sweetened Soya Milk b NOVA 4
Sweetened Soya Milk
by sainsbury's · 1 L
42 kcal
1.9 Fat g
2.5 Sugar g
0.1 Salt g
per 100 ml · 3.4 g protein
Palm oil freeVegan 1 allergen
Buckwheat Penne b NOVA 1
Buckwheat Penne
by sainsbury's · 250g
184 kcal
1.6 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 6.4 g protein
Palm oil freeVegan
Long grain white rice b NOVA 3
Long grain white rice
by sainsbury's · 250g
135 kcal
0.5 Fat g
0.5 Sugar g
0.2 Salt g
per 100 g · 2.8 g protein
Palm oil freeVegan