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Light Sunflower Spread
Light Sunflower Spread provides 406 kcal per 100 g, with 0.5 g of sugars and 0.5 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based spreads category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 10g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 406 kcal | 41 kcal | 262 +55% | |
| Total fat | 45 g | 4.5 g | 6% | 19.9 +126% |
| Saturated fat | 13 g | 1.3 g | 7% | 4.4 +195% |
| Carbohydrates | 0.8 g | 0.1 g | 0% | 15.1 −95% |
| Total sugars | 0.5 g | 0.1 g | 9.6 −95% | |
| Added sugars | 0 g | 0 g | 0% | 3.7 −100% |
| Dietary fiber | 0.5 g | 0.1 g | 0% | 3.2 −84% |
| Protein | 0.5 g | 0.1 g | 0% | 4.8 −90% |
| Salt | 1.3 g | 0.1 g | 1.3 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 651 Plant-based spreads products on Foodmetria.
Compared with other plant-based spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
water, vegetable oils in varying proportions (palm oil, sunflower oil, rapeseed oil), salt (1,3%), vinegar powder, colour: carotenes, flavouring, vitamin A
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Serving size
- 10g
- Labels & certifications
- VegetarianVeganThe Vegan Society
- Sold in
- United Kingdom
- Barcode
- 4088600099965
Prices reported by shoppers
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Frequently asked questions
How many calories are in Light Sunflower Spread?
Light Sunflower Spread contains 406 kcal per 100 g and about 41 kcal per serving (10g).
How much sugar is in Light Sunflower Spread?
Light Sunflower Spread has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Light Sunflower Spread healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Light Sunflower Spread vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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