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Light start low in fat
Light start low in fat by pura provides 40 kcal per 100 ml, with 4.5 g of sugars and 3.2 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Milks category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 Portion (250 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 40 kcal | 100 kcal | 76 −47% | |
| Total fat | 1 g | 2.5 g | 3% | 2.7 −63% |
| Saturated fat | 0.6 g | 1.5 g | 8% | 1.6 −63% |
| Carbohydrates | 4.5 g | 11.3 g | 4% | 8.5 −47% |
| Total sugars | 4.5 g | 11.3 g | 7.8 −42% | |
| Protein | 3.2 g | 8 g | 16% | 4.1 −23% |
| Salt | 0.1 g | 0.3 g | 0.2 −43% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5202 Milks products on Foodmetria.
Compared with other milks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 Portion (250 ml)
- Labels & certifications
- Health Star RatingHealth Star Rating 5
- Sold in
- Australia
- Barcode
- 9310232100494
Prices reported by shoppers
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Frequently asked questions
How many calories are in Light start low in fat?
Light start low in fat contains 40 kcal per 100 ml and about 100 kcal per serving (1 Portion (250 ml)).
How much sugar is in Light start low in fat?
Light start low in fat has 4.5 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Light start low in fat healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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