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Light Smeerkaas
Light Smeerkaas by Valblanc provides 161 kcal per 100 g, with 7 g of sugars and 13 g of protein. That is 104% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheese spreads category and comes in a 200 pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 161 kcal | 48 kcal | 224 −28% | |
| Total fat | 9 g | 2.7 g | 3% | 18.9 −52% |
| Saturated fat | 6 g | 1.8 g | 9% | 12.3 −51% |
| Carbohydrates | 7 g | 2.1 g | 1% | 4.3 +63% |
| Total sugars | 7 g | 2.1 g | 3.4 +104% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 13 g | 3.9 g | 8% | 9.2 +41% |
| Salt | 2.6 g | 0.8 g | 1.4 +85% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1173 Cheese spreads products on Foodmetria.
Compared with other cheese spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
lait écrémé (pasteurise), fromage (lait (pasteurisé), présure (animale, microbienne), sel, cultures lactiques), lactosérum doux en poudre, sels émulsifiants (citrates de sodium, polyphos - phates, diphosphates, phosphates de sodium), beurre, sel, acidifiant (acide citrique). 'du moins 30 % moins de gras que la moyenne du marché de fromage fondu (correspond un fromage fondue crème).
- Allergens
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200
- Serving size
- 30g
- Sold in
- Belgium, France
- Barcode
- 27027073
Prices reported by shoppers
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Frequently asked questions
How many calories are in Light Smeerkaas?
Light Smeerkaas contains 161 kcal per 100 g and about 48 kcal per serving (30g).
How much sugar is in Light Smeerkaas?
Light Smeerkaas has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Light Smeerkaas healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Light Smeerkaas vegan?
Based on its ingredient list, it is not vegan.
What allergens does Light Smeerkaas contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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