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Light red kidney beans
Light red kidney beans by Laura Lynn provides 348 kcal per 100 g, with 6.5 g of sugars and 21.7 g of protein. That is 168% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Dried red kidney beans category and comes in a 16 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (46 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 348 kcal | 160 kcal | 292 +19% | |
| Total fat | 0 g | 0 g | 0% | 2.1 −100% |
| Carbohydrates | 60.9 g | 28 g | 10% | 42.5 +43% |
| Total sugars | 6.5 g | 3 g | 2.4 +168% | |
| Dietary fiber | 15.2 g | 7 g | 25% | 17.3 −12% |
| Protein | 21.7 g | 10 g | 20% | 20.5 +6% |
| Salt | 0 g | 0 g | 0.1 −64% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 76 Dried red kidney beans products on Foodmetria.
Compared with other dried red kidney beans
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 16 oz
- Serving size
- 1 portion (46 g)
- Sold in
- United States
- Barcode
- 0086854021170
Prices reported by shoppers
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Frequently asked questions
How many calories are in Light red kidney beans?
Light red kidney beans contains 348 kcal per 100 g and about 160 kcal per serving (1 portion (46 g)).
How much sugar is in Light red kidney beans?
Light red kidney beans has 6.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Light red kidney beans healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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