Top 10 · Updated October 2026

Lowest-Calorie Dried Red Kidney Beans

The 10 lightest dried red kidney beans products on this list range from 92 to 242 kcal per 100 g. The dried red kidney beans with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 69 dried red kidney beans with complete data.

  1. 1 Rote Bohnen

    Rote Bohnen

    Cirio · 250 g
    b NOVA 3 92 kcal 0.4 g sugar 6.5 g protein 0.6 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Rode kidneybonen

    Rode kidneybonen

    Freshona · 240 gram
    a NOVA 3 101 kcal 1 g sugar 6.9 g protein 0.6 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Haricot rouge Bio

    Haricot rouge Bio

    Ferme De La Motte · 500 g
    a NOVA 1 111 kcal 3.8 g sugar 8.6 g protein 0.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Haricots Rouges

    Haricots Rouges

    Natur'Avenir · 500 g
    b 111 kcal 3.8 g sugar 8.6 g protein 0.5 g fat
  5. 5 Haricots rouges

    Haricots rouges

    Fleurs Des Champs
    b 115 kcal 1.9 g sugar 7.9 g protein 0.6 g fat
  6. 6 Haricots rouges

    Haricots rouges

    Saint Eloi · 500 g
    b NOVA 1 124 kcal 0.8 g sugar 9.6 g protein 0.8 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Haricots rouges

    Haricots rouges

    Instants Nature · 500 g
    a 185 kcal 3.8 g sugar 19.9 g protein 1.4 g fat
  8. 8 Natures Promise Bio

    Natures Promise Bio

    Nature's Promise Bio · 500g
    NOVA 1 202 kcal 1.3 g sugar 18.6 g protein 1.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Light Red Kidney Beans

    Light Red Kidney Beans

    First Street · 5 lbs
    a 229 kcal 2.9 g sugar 22.9 g protein 1.4 g fat

    Also: No additives

  10. 10 Haricots rouges

    Haricots rouges

    Belle France · 500 g
    a NOVA 1 242 kcal 2.2 g sugar 23.6 g protein 0.8 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published dried red kidney beans on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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