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Natures Promise Bio
Natures Promise Bio by Nature's Promise Bio provides 202 kcal per 100 g, with 1.3 g of sugars and 18.6 g of protein. That is 47% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dried red kidney beans category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 202 kcal | 202 kcal | 292 −31% | |
| Total fat | 1.7 g | 1.7 g | 2% | 2.1 −18% |
| Saturated fat | 0.3 g | 0.3 g | 2% | 0.2 +15% |
| Carbohydrates | 28 g | 28 g | 10% | 42.5 −34% |
| Total sugars | 1.3 g | 1.3 g | 2.4 −47% | |
| Dietary fiber | 37 g | 37 g | 132% | 17.3 +114% |
| Protein | 18.6 g | 18.6 g | 37% | 20.5 −9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 76 Dried red kidney beans products on Foodmetria.
Compared with other dried red kidney beans
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% dried red kidney beans
Product details
- Quantity
- 500g
- Serving size
- 100g
- Labels & certifications
- No gluten
- Sold in
- Czech Republic
- Barcode
- 8590421035214
Prices reported by shoppers
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Frequently asked questions
How many calories are in Natures Promise Bio?
Natures Promise Bio contains 202 kcal per 100 g and about 202 kcal per serving (100g).
How much sugar is in Natures Promise Bio?
Natures Promise Bio has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Natures Promise Bio healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Natures Promise Bio vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated November 2, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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