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Light Milk
Light Milk by Clonbawn Irish Dairy provides 43 kcal per 100 ml, with 4.7 g of sugars and 3.7 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Milks category and comes in a 1 l pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 200 ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 43 kcal | 86 kcal | 75 −43% | |
| Total fat | 1 g | 2 g | 3% | 2.7 −63% |
| Saturated fat | 0.7 g | 1.4 g | 7% | 1.6 −57% |
| Carbohydrates | 4.9 g | 9.8 g | 4% | 8.5 −42% |
| Total sugars | 4.7 g | 9.4 g | 7.8 −40% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 3.7 g | 7.4 g | 15% | 4.1 −10% |
| Salt | 0.1 g | 0.2 g | 0.2 −48% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5210 Milks products on Foodmetria.
Compared with other milks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 1 l
- Serving size
- 200 ml
- Sold in
- Ireland
- Barcode
- 4088600360379
Prices reported by shoppers
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Frequently asked questions
How many calories are in Light Milk?
Light Milk contains 43 kcal per 100 ml and about 86 kcal per serving (200 ml).
How much sugar is in Light Milk?
Light Milk has 4.7 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Light Milk healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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