Light & lean roasted polenta with swiss chard
Light & lean roasted polenta with swiss chard by Amy's provides 62 kcal per 100 g, with 3.1 g of sugars and 2.6 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Frozen foods category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 entree (227 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 62 kcal | 141 kcal | 187 −67% | |
| Total fat | 1.8 g | 4 g | 5% | 8.2 −79% |
| Saturated fat | 0.7 g | 1.5 g | 8% | 2.9 −77% |
| Carbohydrates | 8.8 g | 20 g | 7% | 20.1 −56% |
| Total sugars | 3.1 g | 7 g | 4.4 −30% | |
| Dietary fiber | 1.8 g | 4.1 g | 15% | 1.7 +7% |
| Protein | 2.6 g | 6 g | 12% | 7.9 −67% |
| Salt | 0.6 g | 1.4 g | 1 −42% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic tomato puree, organic zucchini, organic lowfat milk, organic cornmeal, organic swiss chard, organic onions, filtered water, organic mushrooms, monterey jack cheese (pasteurized milk, culture, salt, enzymes [without animal enzymes or rennet]), organic bell peppers, extra virgin olive oil, butter (cream, salt), organic garlic, sea salt, organic cane sugar, black pepper.
- Allergens
- Milk
Product details
- Serving size
- 1 entree (227 g)
- Sold in
- United States
- Barcode
- 0042272008025
Prices reported by shoppers
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Frequently asked questions
How many calories are in Light & lean roasted polenta with swiss chard?
Light & lean roasted polenta with swiss chard contains 62 kcal per 100 g and about 141 kcal per serving (1 entree (227 g)).
How much sugar is in Light & lean roasted polenta with swiss chard?
Light & lean roasted polenta with swiss chard has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Light & lean roasted polenta with swiss chard healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Light & lean roasted polenta with swiss chard vegan?
Based on its ingredient list, it is not vegan.
What allergens does Light & lean roasted polenta with swiss chard contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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