Light & Free Greek Style Yogurt by Light & Free

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Light & Free Greek Style Yogurt

by Light & Free in Greek-style yogurts Barcode 5060360502434
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Light & Free Greek Style Yogurt by Light & Free provides 53 kcal per 100 g, with 6.2 g of sugars and 4.9 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Greek-style yogurts category.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0.1 g · Low
Sugars
6.2 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 53 kcal 100 −47%
Total fat 0.1 g 4.2 −98%
Saturated fat 0.1 g 2.8 −96%
Carbohydrates 7.1 g 9.3 −24%
Total sugars 6.2 g 8.2 −25%
Protein 4.9 g 6.3 −22%
Salt 0.2 g 0.1 +22%

Category average across 3007 Greek-style yogurts products on Foodmetria.

Compared with other greek-style yogurts

Calories lower 6%
Sugars lower 45%
Salt higher 12%
Saturated fat lower 29%
Protein top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
5060360502434

Prices reported by shoppers

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Frequently asked questions

How many calories are in Light & Free Greek Style Yogurt?

Light & Free Greek Style Yogurt contains 53 kcal per 100 g.

How much sugar is in Light & Free Greek Style Yogurt?

Light & Free Greek Style Yogurt has 6.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Light & Free Greek Style Yogurt healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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