Light eggnog

by Béatrice in Milks Barcode 0055300110065
Bad nutritional quality
Green-Score
d
Environmental impact estimate

Light eggnog by Béatrice provides 84 kcal per 100 g, with 16 g of sugars and 0 g of protein. That is 105% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Milks category.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0.1 g · Low
Sugars
16 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 84 kcal 76 +11%
Total fat 0.2 g 2.7 −94%
Saturated fat 0.1 g 1.6 −95%
Carbohydrates 18.4 g 8.5 +117%
Total sugars 16 g 7.8 +105%
Dietary fiber 0 g 0.2 −100%
Protein 0 g 4.1 −100%
Salt 0.2 g 0.2 +20%

Category average across 5202 Milks products on Foodmetria.

Compared with other milks

Calories higher 16%
Sugars higher 6%
Salt higher 12%
Saturated fat lower 11%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No artificial colorsNo artificial flavorsNo artificial colours or flavours
Sold in
Canada
Barcode
0055300110065

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Light eggnog?

Light eggnog contains 84 kcal per 100 g.

How much sugar is in Light eggnog?

Light eggnog has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Light eggnog healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Light eggnog? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More milks

View all →

More from Béatrice

View all →