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Light
Light by Becel provides 269 kcal per 100 g, with 0.5 g of sugars and 0.5 g of protein. That is 55% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Light margarines category and comes in a 450 gr pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 269 kcal | 437 −39% |
| Total fat | 28 g | 48.3 −42% |
| Saturated fat | 6 g | 13.3 −55% |
| Carbohydrates | 3.9 g | 0.8 +362% |
| Total sugars | 0.5 g | 0.3 +55% |
| Protein | 0.5 g | 0.4 +38% |
| Salt | 0 g | 0.8 −96% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 460 Light margarines products on Foodmetria.
Compared with other light margarines
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water*, plantaardige oliën 28%* (zonnebloem 15%, lijnzaad 7%, palm 4%, koolzaad 2%), gemodificeerd zetmeel, emulgatoren* (mono - en diglyceriden van vetzuren, zonnebloemlecithine), conserveermiddel (kaliumsorbaat), natuurlijk aroma*, vitamine (A, B1, B2, B6, B12, D, foliumzuur).
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 450 gr
- Labels & certifications
- VegetarianNo artificial flavorsVeganEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
- Sold in
- Netherlands
- Barcode
- 8719200213548
Prices reported by shoppers
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Frequently asked questions
How many calories are in Light?
Light contains 269 kcal per 100 g.
How much sugar is in Light?
Light has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Light healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Light vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated January 21, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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