Lifalif

by Eti 35 g in Biscuits and cakes Barcode 8690526069494
Poor nutritional quality

Lifalif by Eti provides 521 kcal per 100 g, with 14 g of sugars and 13 g of protein. Its Nutri-Score is D. It is listed in the Biscuits and cakes category and comes in a 35 g pack.

Nutrient levels per 100 g

Fat
32 g · High
Saturated fat
5.9 g · High
Sugars
14 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 521 kcal 521 kcal 433 +20%
Total fat 32 g 32 g 41% 17.3 +84%
Saturated fat 5.9 g 5.9 g 30% 5.1 +16%
Carbohydrates 40 g 40 g 15% 63.5 −37%
Total sugars 14 g 14 g 15.1 −7%
Added sugars 0 g 0 g 0% 15.7 −100%
Dietary fiber 8.1 g 8.1 g 29% 4.7 +72%
Protein 13 g 13 g 26% 9.7 +35%
Salt 0.5 g 0.5 g 1.3 −64%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3377 Biscuits and cakes products on Foodmetria.

Compared with other biscuits and cakes

Calories higher 6%
Sugars higher 42%
Salt lower 24%
Saturated fat higher 35%
Protein top 14%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Yulaf Ezmesi %36, Yer Fıstığı %17,3, Zeytinyağı, Fındık %69,1, Tam Buğday Gevreği, Hurma Özü, Elma Suyu Konsantresi, Badem %4, Tereyağı (Süt Ürünü), Tuz. Gluten içerir. Eser miktarda Antep Fıstığı, Ceviz, Kaju Fıstığı ve Yumurta içerebilir.

Product details

Quantity
35 g
Serving size
100 g
Sold in
France
Barcode
8690526069494

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lifalif?

Lifalif contains 521 kcal per 100 g and about 521 kcal per serving (100 g).

How much sugar is in Lifalif?

Lifalif has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Lifalif healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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