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Lietuviskas varskes suris
Lietuviskas varskes suris by Piemenėlio provides 138 kcal per 100 g, with 2.8 g of sugars and 29.5 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fresh cheeses category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 138 kcal | 138 kcal | 184 −25% | |
| Total fat | 0.5 g | 0.5 g | 1% | 13.8 −96% |
| Saturated fat | 0.3 g | 0.3 g | 2% | 9 −97% |
| Carbohydrates | 4 g | 4 g | 1% | 4.4 −8% |
| Total sugars | 2.8 g | 2.8 g | 3.6 −23% | |
| Protein | 29.5 g | 29.5 g | 59% | 10.7 +176% |
| Salt | 0.1 g | 0.1 g | 0.8 −87% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 572 Fresh cheeses products on Foodmetria.
Compared with other fresh cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 100g
- Sold in
- Lithuania
- Barcode
- 2351481502520
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lietuviskas varskes suris?
Lietuviskas varskes suris contains 138 kcal per 100 g and about 138 kcal per serving (100g).
How much sugar is in Lietuviskas varskes suris?
Lietuviskas varskes suris has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lietuviskas varskes suris healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 27, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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