Liegois

by Eco+ 4 x 100 g in Dairy chocolate desserts Barcode 3450970153676
Average nutritional quality
Ultra-processed food

Liegois by Eco+ provides 134 kcal per 100 g, with 15 g of sugars and 3 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dairy chocolate desserts category and comes in a 4 x 100 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
5.5 g · Moderate
Saturated fat
3.6 g · Moderate
Sugars
15 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 134 kcal 162 −17%
Total fat 5.5 g 7.2 −24%
Saturated fat 3.6 g 4.4 −19%
Carbohydrates 18 g 19.7 −9%
Total sugars 15 g 16.8 −10%
Added sugars 10.9 g 12.3 −11%
Dietary fiber 0.5 g 1.3 −61%
Protein 3 g 4.4 −32%
Salt 0.1 g 0.2 −33%

Category average across 338 Dairy chocolate desserts products on Foodmetria.

Compared with other dairy chocolate desserts

Calories lower 43%
Sugars lower 32%
Salt lower 37%
Saturated fat lower 49%
Protein top 86%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lait partiellement écrémé 66% ; crème légère ; sucre ; chocolat 2,4% (sucre, pâte de cacao, cacao maigre en poudre, arôme naturel de vanille) ; amidon modifié de maïs ; cacao maigre en poudre ; gélifiants : carraghénanes, gomme xanthane ; lactose et protéines de lait gélatine bovine ; arôme naturel de vanille avec autres arômes naturels.

Palm oil freeNot vegan
Allergens
Milk

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
4 x 100 g
Sold in
France
Barcode
3450970153676

Prices reported by shoppers

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Frequently asked questions

How many calories are in Liegois?

Liegois contains 134 kcal per 100 g.

How much sugar is in Liegois?

Liegois has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Liegois healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Liegois vegan?

Based on its ingredient list, it is not vegan.

What allergens does Liegois contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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