Lieber's, pudding, chocolate

by Lieber’s in Desserts Barcode 0043427152341
Poor nutritional quality
Ultra-processed food

Lieber's, pudding, chocolate by Lieber’s provides 333 kcal per 100 g, with 16.7 g of sugars and 0 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Desserts category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
16.7 g · Moderate
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 12 g (12 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 333 kcal 40 kcal 292 +14%
Total fat 0 g 0 g 0% 14.2 −100%
Saturated fat 0 g 0 g 0% 7.9 −100%
Carbohydrates 75 g 9 g 3% 40.5 +85%
Total sugars 16.7 g 2 g 29.3 −43%
Dietary fiber 8.3 g 1 g 4% 1.6 +412%
Protein 0 g 0 g 0% 4.9 −100%
Salt 2.1 g 0.2 g 0.8 +150%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3370 Desserts products on Foodmetria.

Compared with other desserts

Calories higher 39%
Sugars lower 36%
Salt higher 10%
Saturated fat lower 1%
Protein top 100%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Modified food starch, dextrose, cocoa (dutch process), tetrasodium pyrophosphate, disodium phosphate, salt, vanillin (artificial flavor), sucralose.

Palm oil free

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
12 g (12 g)
Sold in
United States
Barcode
0043427152341

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lieber's, pudding, chocolate?

Lieber's, pudding, chocolate contains 333 kcal per 100 g and about 40 kcal per serving (12 g (12 g)).

How much sugar is in Lieber's, pudding, chocolate?

Lieber's, pudding, chocolate has 16.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Lieber's, pudding, chocolate healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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