
Nutrition report ready
Libritos de lomo empanados rellenoa de queso Gouda
Nutri-Score B
View details
View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Libritos de lomo empanados rellenoa de queso Gouda
Libritos de lomo empanados rellenoa de queso Gouda by Bonarea provides 188 kcal per 100 g, with 3.5 g of sugars and 20 g of protein. That is 74% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Cheeses category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 188 kcal | 323 −42% |
| Total fat | 6.3 g | 25.6 −75% |
| Saturated fat | 3.5 g | 17.4 −80% |
| Carbohydrates | 12 g | 4.5 +164% |
| Total sugars | 3.5 g | 2 +74% |
| Protein | 20 g | 21.4 −7% |
| Salt | 0.8 g | 1.7 −53% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 20919 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- Green Dot
- Sold in
- Spain
- Barcode
- 432230900820002919
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Libritos de lomo empanados rellenoa de queso Gouda?
Libritos de lomo empanados rellenoa de queso Gouda contains 188 kcal per 100 g.
How much sugar is in Libritos de lomo empanados rellenoa de queso Gouda?
Libritos de lomo empanados rellenoa de queso Gouda has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Libritos de lomo empanados rellenoa de queso Gouda healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4
a NOVA 4
b NOVA 4
b NOVA 4 More cheeses
View all →
d
d NOVA 4
d NOVA 4
d NOVA 4
d NOVA 4
b NOVA 4 More from Bonarea
View all →
c
c NOVA 3
c
d
d NOVA 4
NOVA 1