Nutrition report ready

Libritos de lomo empanados rellenoa de queso Gouda

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Bonarea product.

Nutri-Score B

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Libritos de lomo empanados rellenoa de queso Gouda

by Bonarea in Cheeses Barcode 432230900820002919
Good nutritional quality
Green-Score
d
Environmental impact estimate

Libritos de lomo empanados rellenoa de queso Gouda by Bonarea provides 188 kcal per 100 g, with 3.5 g of sugars and 20 g of protein. That is 74% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Cheeses category.

Nutrient levels per 100 g

Fat
6.3 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
3.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 188 kcal 323 −42%
Total fat 6.3 g 25.6 −75%
Saturated fat 3.5 g 17.4 −80%
Carbohydrates 12 g 4.5 +164%
Total sugars 3.5 g 2 +74%
Protein 20 g 21.4 −7%
Salt 0.8 g 1.7 −53%

Category average across 20919 Cheeses products on Foodmetria.

Compared with other cheeses

Calories lower 11%
Sugars higher 21%
Salt lower 15%
Saturated fat lower 8%
Protein top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Green Dot
Sold in
Spain
Barcode
432230900820002919

Prices reported by shoppers

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Frequently asked questions

How many calories are in Libritos de lomo empanados rellenoa de queso Gouda?

Libritos de lomo empanados rellenoa de queso Gouda contains 188 kcal per 100 g.

How much sugar is in Libritos de lomo empanados rellenoa de queso Gouda?

Libritos de lomo empanados rellenoa de queso Gouda has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Libritos de lomo empanados rellenoa de queso Gouda healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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