Nutrition report ready

Lia p gluten free, desi doodle cookies

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Lia P Gluten Free product.

Nutri-Score E NOVA 4

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Lia p gluten free, desi doodle cookies

by Lia P Gluten Free in Biscuits Barcode 0850578005149
Bad nutritional quality
Ultra-processed food

Lia p gluten free, desi doodle cookies by Lia P Gluten Free provides 444 kcal per 100 g, with 30.8 g of sugars and 6.8 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: milk.

Nutrient levels per 100 g

Fat
20.5 g · High
Saturated fat
12 g · High
Sugars
30.8 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 pieces (29 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 444 kcal 130 kcal 457
Total fat 20.5 g 6 g 8% 20.3
Saturated fat 12 g 3.5 g 18% 8.8 +36%
Carbohydrates 58.1 g 17 g 6% 64 −9%
Total sugars 30.8 g 9 g 28.5 +8%
Dietary fiber 3.4 g 1 g 4% 3.5
Protein 6.8 g 2 g 4% 6.8
Salt 0.5 g 0.1 g 0.7 −32%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23317 Biscuits products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other biscuits

Calories lower 34%
Sugars higher 42%
Salt lower 36%
Saturated fat higher 28%
Protein top 40%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Rice flour; sugar; rgbh-free unsalted butter (pasteurized cream (milk), natural flavoring); cage free eggs; non gmo soy flour; cream of tartar; baking soda; ground cinnamon; salt

Not vegan
Allergens
Milk

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 pieces (29 g)
Sold in
United States
Barcode
0850578005149

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lia p gluten free, desi doodle cookies?

Lia p gluten free, desi doodle cookies contains 444 kcal per 100 g and about 130 kcal per serving (2 pieces (29 g)).

How much sugar is in Lia p gluten free, desi doodle cookies?

Lia p gluten free, desi doodle cookies has 30.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Lia p gluten free, desi doodle cookies healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lia p gluten free, desi doodle cookies vegan?

Based on its ingredient list, it is not vegan.

What allergens does Lia p gluten free, desi doodle cookies contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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