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Letter Of The Day Cookies Oatmeal Cinnamon

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Earth's Best product.

Nutri-Score D NOVA 4

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Letter Of The Day Cookies Oatmeal Cinnamon

by Earth's Best in Biscuits Barcode 0023923202009
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Letter Of The Day Cookies Oatmeal Cinnamon by Earth's Best provides 450 kcal per 100 g, with 30 g of sugars and 5 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: gluten.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
0 g · Low
Sugars
30 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 9 cookies (20 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 450 kcal 90 kcal 457
Total fat 15 g 3 g 4% 20.3 −26%
Saturated fat 0 g 0 g 0% 8.8 −100%
Carbohydrates 75 g 15 g 5% 64 +17%
Total sugars 30 g 6 g 28.5 +5%
Added sugarsUSDA 25 g 5 g 10% 18.5 +35%
Dietary fiber 5 g 1 g 4% 3.5 +44%
Protein 5 g 1 g 2% 6.8 −27%
Salt 0.5 g 0.1 g 0.7 −28%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23317 Biscuits products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Compared with other biscuits

Calories lower 38%
Sugars higher 45%
Salt lower 38%
Saturated fat lower 1%
Protein top 72%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic wheat flour, organic evaporated cane syrup, organic expeller pressed sunflower and/or organic safflower oil, organic oat flour, organic raisins, organic invert cane syrup, organic cinnamon, leavening (sodium bicarbonate, ammonium bicarbonate), sea salt, vitamins & minerals (ferric orthophosphate, niacinamide, zinc oxide, cyanocobalamin, folic acid, thiamine mononitrate, pyridoxine hydrochloride, riboflavin).

Palm oil free
Allergens
Gluten

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
9 cookies (20 g)
Labels & certifications
OrganicNo GMOsNon GMO project
Sold in
United States, world
Barcode
0023923202009

Prices reported by shoppers

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Frequently asked questions

How many calories are in Letter Of The Day Cookies Oatmeal Cinnamon?

Letter Of The Day Cookies Oatmeal Cinnamon contains 450 kcal per 100 g and about 90 kcal per serving (9 cookies (20 g)).

How much sugar is in Letter Of The Day Cookies Oatmeal Cinnamon?

Letter Of The Day Cookies Oatmeal Cinnamon has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Letter Of The Day Cookies Oatmeal Cinnamon healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Letter Of The Day Cookies Oatmeal Cinnamon contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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