Less sodium with beans
Less sodium with beans provides 109 kcal per 100 g, with 2 g of sugars and 6.5 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Stews category. Contains: beef, pork, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (247 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 109 kcal | 269 kcal | 99 +11% | |
| Total fat | 3.6 g | 9 g | 12% | 3.8 |
| Saturated fat | 1.2 g | 3 g | 15% | 1.3 −8% |
| Carbohydrates | 12.2 g | 30 g | 11% | 10.6 +15% |
| Total sugars | 2 g | 5 g | 2.2 −8% | |
| Dietary fiber | 1.2 g | 3 g | 11% | 2.1 −43% |
| Protein | 6.5 g | 16 g | 32% | 4.9 +33% |
| Salt | 0.7 g | 1.7 g | 0.9 −23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1185 Stews products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 24% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 2 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low saturated fat
- 1.2 g per 100 g, 10% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other stews
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, beef and pork. beans, concentrated crushed tomatoes, contains 2% or less of corn flour, textured soy flour, chili powder (chili peppers, flavoring), cornstarch, sugar, flavoring, salt, potassium chloride, spices, green chiles (contains citric acid), onions, jalapeno peppers (contains vinegar, salt), cream of tartar.
- Allergens
- BeefPorkSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (247 g)
- Sold in
- United States
- Barcode
- 0037600395670
Prices reported by shoppers
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Frequently asked questions
How many calories are in Less sodium with beans?
Less sodium with beans contains 109 kcal per 100 g and about 269 kcal per serving (1 cup (247 g)).
How much sugar is in Less sodium with beans?
Less sodium with beans has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Less sodium with beans healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Less sodium with beans vegan?
Based on its ingredient list, it is not vegan.
What allergens does Less sodium with beans contain?
According to the label data it contains: Beef, Pork, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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