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Less Carb Beschuit
Less Carb Beschuit by TastyBasics provides 404 kcal per 100 g, with 4.8 g of sugars and 20 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Rusks category and comes in a 184 gram pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 23 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 404 kcal | 93 kcal | 394 | |
| Total fat | 14.3 g | 3.3 g | 4% | 7 +105% |
| Saturated fat | 2.2 g | 0.5 g | 3% | 1.8 +20% |
| Carbohydrates | 42.6 g | 9.8 g | 4% | 68.8 −38% |
| Total sugars | 4.8 g | 1.1 g | 6.9 −31% | |
| Dietary fiber | 47.8 g | 11 g | 39% | 5.8 +729% |
| Protein | 20 g | 4.6 g | 9% | 11.4 +75% |
| Salt | 2.5 g | 0.6 g | 1.2 +109% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 971 Rusks products on Foodmetria.
Compared with other rusks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingrediënten allergenen vetgedrukt Volkorenmeel tarwe, spelt), gist, ei. 9% sesamzaad, 7% lijnzaad, gerstemoutex tract, tarwegluten, zonnebloempitten, moutmeel (gerst, tarwe), zout, meelverbe - teraar (ascorbinezuur), enzym (tarwe), (voorverstijfseld) tarwebloem, inactieve gist.
- Allergens
- Gluten
Product details
- Quantity
- 184 gram
- Serving size
- 23 gram
- Sold in
- Netherlands
- Barcode
- 8718868678751
Prices reported by shoppers
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Frequently asked questions
How many calories are in Less Carb Beschuit?
Less Carb Beschuit contains 404 kcal per 100 g and about 93 kcal per serving (23 gram).
How much sugar is in Less Carb Beschuit?
Less Carb Beschuit has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Less Carb Beschuit healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Less Carb Beschuit contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 31, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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