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L'esprit frais
tagliatelles, poulet, courgettes et tomates
L'esprit frais by Fleury Michon provides 121 kcal per 100 g, with 2.1 g of sugars and 9.3 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Salads category and comes in a 280 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 280 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 121 kcal | 339 kcal | 177 −32% | |
| Total fat | 4.2 g | 11.8 g | 15% | 11.7 −64% |
| Saturated fat | 0.6 g | 1.7 g | 9% | 2.4 −75% |
| Carbohydrates | 11 g | 30.8 g | 11% | 12.4 −11% |
| Total sugars | 2.1 g | 5.9 g | 4 −47% | |
| Added sugars | 0.3 g | 0.7 g | 1% | 1 −76% |
| Dietary fiber | 1 g | 2.8 g | 10% | 2.4 −59% |
| Protein | 9.3 g | 26 g | 52% | 7.3 +28% |
| Salt | 0.8 g | 2.1 g | 1.1 −30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4688 Salads products on Foodmetria.
Compared with other salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
tagliatelles cuites 29% (eau, semoule de _blé_ dur, curcuma), poulet cuit 25%, courgettes 12%, concassée de tomates 9,2% (tomates, jus de tomate), tomates cerises 8,9%, préparation à base de tomates 4,7% (tomate, huile de tournesol, sucre, sel, oignons, ail), oignons frits (oignons, huile d'olive, sel), olives noires, huile de colza, huile d'olive vierge, eau, sel, concentré de tomates, ail, paprika, poivre, thym.
- Allergens
- Gluten
- May contain traces
- Eggs
Product details
- Quantity
- 280 g
- Serving size
- 280 g
- Labels & certifications
- No preservatives
- Sold in
- France
- Barcode
- 3302749327026
Prices reported by shoppers
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Frequently asked questions
How many calories are in L'esprit frais?
L'esprit frais contains 121 kcal per 100 g and about 339 kcal per serving (280 g).
How much sugar is in L'esprit frais?
L'esprit frais has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is L'esprit frais healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is L'esprit frais vegan?
Based on its ingredient list, it is not vegan.
What allergens does L'esprit frais contain?
According to the label data it contains: Gluten. It may also contain traces of eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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