L'escalope cordon bleu poulet

by Le Gaulois 400 g in Reconstituted chicken cordons bleus Barcode 3266980677961

Viande de filet de poulet traitée en salaison et reconstituée 54%, fourrée au jambon de dinde cuit standard fumé 10% et au fromage fondu 10%, panée 26% et cuite

Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

L'escalope cordon bleu poulet by Le Gaulois provides 236 kcal per 100 g, with 1.6 g of sugars and 14 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Reconstituted chicken cordons bleus category and comes in a 400 g pack. Contains: celery, gluten, milk.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
1.6 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 236 kcal 216 +9%
Total fat 13 g 11.1 +17%
Saturated fat 3.5 g 2.8 +26%
Carbohydrates 15 g 14.6
Total sugars 1.6 g 1.6
Added sugars 0.7 g 2 −67%
Dietary fiber 1.6 g 1.6
Protein 14 g 13.8
Salt 0.8 g 1.3 −39%

Category average across 64 Reconstituted chicken cordons bleus products on Foodmetria.

Compared with other reconstituted chicken cordons bleus

Calories higher 16%
Sugars lower 38%
Salt lower 3%
Saturated fat higher 17%
Protein top 53%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Viande de filets de poulet: 47%, fromage, eau, farine de blé, amidons modifiés, viande de dinde: 8%, lait écrémé en poudre, beurre, protéine de lait, fibre de blé, dextrose, sel, levure, épices, fécule de pomme de terre, arôme naturel, sel de fonte: citrates de sodium, antioxydant: acide ascorbique. Huile de tournesol. *contient naturellement des polyphenols.

Palm oil freeNot veganNot vegetarian
Allergens
CeleryGlutenMilk

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Labels & certifications
French meatFrench poultryNo palm oilNutriscoreNutriscore Grade B
Sold in
France
Barcode
3266980677961

Prices reported by shoppers

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Frequently asked questions

How many calories are in L'escalope cordon bleu poulet?

L'escalope cordon bleu poulet contains 236 kcal per 100 g.

How much sugar is in L'escalope cordon bleu poulet?

L'escalope cordon bleu poulet has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is L'escalope cordon bleu poulet healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is L'escalope cordon bleu poulet vegan?

Based on its ingredient list, it is not vegan.

What allergens does L'escalope cordon bleu poulet contain?

According to the label data it contains: Celery, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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