Les Saladières Niçoise

by SAUPIQUET 220g in Salads Barcode 3165950217087

Salade de thon et de légumes

Average nutritional quality
Ultra-processed food

Les Saladières Niçoise by SAUPIQUET provides 116 kcal per 100 g, with 1.6 g of sugars and 7.2 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category and comes in a 220g pack. Contains: fish.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
1 g · Low
Sugars
1.6 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 220g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 116 kcal 255 kcal 177 −35%
Total fat 7 g 15.4 g 20% 11.7 −40%
Saturated fat 1 g 2.2 g 11% 2.4 −58%
Carbohydrates 5.8 g 12.8 g 5% 12.4 −53%
Total sugars 1.6 g 3.5 g 4 −60%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 1.9 g 4.3 g 15% 2.4 −20%
Protein 7.2 g 15.8 g 32% 7.3
Salt 1.3 g 2.9 g 1.1 +21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.

Compared with other salads

Calories lower 33%
Sugars lower 33%
Salt higher 25%
Saturated fat lower 40%
Protein top 29%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Thon* (22%), pommes de terre (20%), tomates cerises (14%), haricots verts (14%), olives noires, oignons, huile d’olive vierge extra, poivrons rouges, eau, vinaigre de Xérès, sel, arômes, basilic, herbes de provence. *Euthynnus (Katsuwonus) pelamis

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
220g
Serving size
220g
Sold in
France
Barcode
3165950217087

Prices reported by shoppers

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Frequently asked questions

How many calories are in Les Saladières Niçoise?

Les Saladières Niçoise contains 116 kcal per 100 g and about 255 kcal per serving (220g).

How much sugar is in Les Saladières Niçoise?

Les Saladières Niçoise has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Les Saladières Niçoise healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Les Saladières Niçoise vegan?

Based on its ingredient list, it is not vegan.

What allergens does Les Saladières Niçoise contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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